Pre-school

Being a first time mom is a challenging experience. With all the new things you have to learn, it can get overwhelming. The first few years are the most difficult. While you want to keep your child protected, you also want to make sure that he experiences an amazing childhood. After all, as they say – Minsan lang sila bata!

Our children’s nutrition depends on the food choices we make for them. At this very important time of their lives, nutrition does not only influence their growth and development but also their lifelong health.

In school, we learn that protein is one of the building blocks of life, remember? Before you go and search Wikipedia, we will tell you now, tama ka! But just how important is protein in our kid’s life?

We all know that children need different nutrients to grow and develop. Each one is important pero alam ninyo ba na ang top three growth nutrients ay carbohydrates, fats, and protein?