Lactation

Finding time to take care of our needs while taking care of baby can be challenging. Pero ang good news diyan ay it does get easier, and there’s help available.

Mommas, self-care should be on your to-do list!

Habang alaga mo si baby, don’t forget to take care of yourself too, momma! Remember that a happy and healthy baby begins with YOU.

Once you become a momma, reality sinks in. You’d probably think, “Yung sa commercial where we see babies and their mommas...

As you try to balance your 24-7 full time job as a momma and your budding career, take time to practice self-care. Kailangan mo yan to recover and relax so you can better care for baby.

The pandemic may have reduced our options on how to practice self-care as breastfeeding mommas but with a little creativity and some willpower, we can make me-time at home possible!

Most Pinoy mommas like us give our all when it comes to caring for and nursing our baby.At dahil a lot of times, our hands are full and napupuyat tayo with our momma responsibilities, we all the more need to be properly nourished.

The Christmas season is one of the most anticipated events in the Philippines. Pero minsan, it could also be one of the most stressful lalo na sa ‘ting mga breastfeeding mommas.

For breastfeeding moms, there is nothing more fulfilling that being able to produce a steady milk supply for our little one. To do this, we need to get our fill of nutrients.