CERELAC Brown Rice and Soya
30 g kalabasa, peeled and sliced
1 tbsp kamote tops
Step by step
Prepare 1 serving of CERELAC (50g or 5 level tablespoons) according to pack instructions. Set aside.
Steam sliced kalabasa until soft. Blanch kamote tops. Save some of the liquid to use for puree.
Puree kalabasa and kamote tops using a hand blender or regular blender until smooth. Add blanching liquid as needed to reach desired consistency.
Add pureed vegetable to a bowl of CERELAC.
RNI Calories (kcal) Carbohydrates (g) Protein (g) Fat (g) Iron (mg) Calcium (mg) Vitamin A (mcg RE) Vitamin C (mg) Male (6-11 mos.), % 31.1 45.3 53.0 56.8 51.5 90.0 Female (6-11 mos.), % 35.6 51.3 58.9 56.8 51.5
*Philippine Dietary Reference Intakes Table (PDRI) 2015
**Food Composition Tables (FCT) 1997
***USDA Food Composition Databases
CERELAC® is a spoon-fed solid food suitable for complementary feeding. Breastfeeding should continue for as long as possible after introduction of complementary food.
Nestlé Cerelac® Baby Food Rice & Soya 120g
For children 6 months and above.