CERELAC WITH MASHED KAMOTE
CERELAC wheat and milk
½ sweet potato
Instructions
1. Prepare 1 serving of CERELAC Wheat and Milk (50g or 5 level tablespoons) according to pack instructions
2. Peel and cube the sweet potatoes, then wash well with water.
3. Bring water to a boil in a saucepan. Reduce heat and cook sweet potatoes until tender.
4. Drain sweet potatoes and rinse with cold water for three minutes to stop the cooking process.
5. In a bowl, mash the sweet potatoes using the back of a spoon. Add the CERELAC then mix.
6. Feed baby with just enough, about 5 tablespoons.
| RNI | Calories (kcal) | Carbohydrates (g) | Protein (g) | Fat (g) | Iron (mg) | Calcium (mg) | Vitamin A (mcg RE) | Vitamin C (mg) |
| Male (6-11 mos.), % | 43.1 | 46.5 | 53.0 | 49.8 | 50.8 | 108.8 | ||
| Female (6-11 mos.), % | 49.3 | 52.7 | 58.9 | 49.8 | 50.8 | 108.8 |
*Philippine Dietary Reference Intakes Table (PDRI) 2015
**Food Composition Tables (FCT) 1997
***USDA Food Composition Databases
CERELAC® is a spoon-fed solid food suitable for complementary feeding. Breastfeeding should continue for as long as possible after introduction of complementary food.
