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CERELAC Brown Rice and soya

2 tbsp ground pork

½ piece medium carrot, chopped

1 clove garlic

½ small onion

½ tomato

Step by step

  • Prepare 1 serving of CERELAC (50g or 5 level tablespoons) according to pack instructions. Set aside.

  • In a pan, heat oil over medium heat. Sauté the garlic, onion, and tomato.

  • Add ground pork. Sauté for 10 minutes or until the meat is tender. Add some water to keep pork from getting dry.


  • Add chopped carrots. Cook until carrots are very soft; can be easily pierced by a fork.

  • Add cooked ground pork and carrots to prepared CERELAC. Mix well and serve. 

    RNI Calories (kcal) Carbohydrates (g) Protein (g) Fat (g) Iron (mg) Calcium (mg) Vitamin A (mcg RE) Vitamin C (mg)
    Male (6-11 mos.), % 40.4   75.3   61.0 58.0 168.0 87.5
    Female (6-11 mos.), % 46.2   85.3   67.8 58.0 168.0


    *Philippine Dietary Reference Intakes Table (PDRI) 2015

    **Food Composition Tables (FCT) 1997

    ***USDA Food Composition Databases


    CERELAC® is a spoon-fed solid food suitable for complementary feeding. Breastfeeding should continue for as long as possible after introduction of complementary food.

Product used

Little One

Nestlé Cerelac® Baby Food Rice & Soya 120g

For children 6 months and above.