
How to Rah-Rah your Support Group
The first 6 months after birth can be one of the most challenging phases in a mother’s life. Things become lighter when mothers receive positive encouragement from the people around them. You may need a “support team.” It can include anyone who is close to you: husband o partner, family, friends, and your health care provider. This time may be overwhelming but having your support team near you can help deal with the stress.