MyFeed Personalized Content
Little One
Add this post to favorites




CERELAC Wheat and Milk

1 Sliced Ripe Mango

2 teaspoon cocoa powder

Step by step

  • Prepare 1 serving of CERELAC Wheat and Milk (50g or 5 level tablespoons) according to pack instructions.

  • Using a spoon, scoop up the flesh off the mango.


  • Place the mango pieces in a small bowl, then mash the pieces using the back of the spoon.


  • Combine CERELAC and mashed mango, then sprinkle cocoa powder and mix well. Serve.

    RNI Calories (kcal) Carbohydrates (g) Protein (g) Fat (g) Iron (mg) Calcium (mg) Vitamin A (mcg RE) Vitamin C (mg)
    Male (6-11 mos.), % 41.2   59.4   71.0 49.8 41.8 151.3
    Female (6-11 mos.), % 47.1   67.3   78.9 49.8 41.8



    *Philippine Dietary Reference Intakes Table (PDRI) 2015

    **Food Composition Tables (FCT) 1997

    ***USDA Food Composition Databases


    CERELAC® is a spoon-fed solid food suitable for complementary feeding. Breastfeeding should continue for as long as possible after introduction of complementary food.

Product used

Little One

Nestlé Cerelac® Baby Food Wheat & Milk 120g

For children 6 months and above.