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Little One




CERELAC Wheat and Milk

1 Sliced Ripe Mango

2 teaspoon cocoa powder


1. Prepare 1 serving of CERELAC Wheat and Milk (50g or 5 level tablespoons) according to pack instructions.

2. Using a spoon, scoop up the flesh off the mango.

3. Place the mango pieces in a small bowl, then mash the pieces using the back of the spoon.

4. Combine CERELAC and mashed mango, then sprinkle cocoa powder and mix well. Serve.



RNICalories (kcal)Carbohydrates (g)Protein (g)Fat (g)Iron (mg)Calcium (mg)Vitamin A (mcg RE)Vitamin C (mg)
Male (6-11 mos.), %41.2 59.4 71.049.841.8151.3
Female (6-11 mos.), %47.1 67.3 78.949.841.8



*Philippine Dietary Reference Intakes Table (PDRI) 2015

**Food Composition Tables (FCT) 1997

***USDA Food Composition Databases


CERELAC® is a spoon-fed solid food suitable for complementary feeding. Breastfeeding should continue for as long as possible after introduction of complementary food.

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