Feed icon
Little One
Recipe

CERELAC WITH APPLE PUREE

4
15 mins

Ingredients

CERELAC Wheat and Milk

1 piece gala apple or ½ piece fuji apple

Step by step

  • 15 mins
    Preparation
  • 15 mins
    Time total
  • Prepare 1 serving of CERELAC Wheat and Milk (50g or 5 level tablespoons) according to pack instructions.

  • Wash and peel apple then cut into small pieces.

  • Steam apple pieces then cook until soft.

     

  • Transfer cooked fruits into a small bowl then mash thoroughly using a spoon. Mix together with CERELAC.

     

    RNI Calories (kcal) Carbohydrates (g) Protein (g) Fat (g) Iron (mg) Calcium (mg) Vitamin A (mcg RE) Vitamin C (mg)
    Male (6-11 mos.), % 34.9   47.1   51.0 54.0 42.0 82.5
    Female (6-11 mos.), % 39.8   53.3   56.7 54.0 42.0 82.5
     

    *Philippine Dietary Reference Intakes Table (PDRI) 2015

    **Food Composition Tables (FCT) 1997

    ***USDA Food Composition Databases

     

    CERELAC® is a spoon-fed solid food suitable for complementary feeding. Breastfeeding should continue for as long as possible after introduction of complementary food.

Product used
Cerelac-Wheat-Milk-120g
Little One

Nestlé Cerelac® Baby Food Wheat & Milk 120g

For children 6 months and above.