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CERELAC WITH APPLE PUREE
Ingredients
CERELAC Wheat and Milk
1 piece gala apple or ½ piece fuji apple
Instructions
1. Prepare 1 serving of CERELAC Wheat and Milk (50g or 5 level tablespoons) according to pack instructions.
2. Wash and peel apple then cut into small pieces.
3. Steam apple pieces then cook until soft.
4. Transfer cooked fruits into a small bowl then mash thoroughly using a spoon. Mix together with CERELAC.
| RNI | Calories (kcal) | Carbohydrates (g) | Protein (g) | Fat (g) | Iron (mg) | Calcium (mg) | Vitamin A (mcg RE) | Vitamin C (mg) |
| Male (6-11 mos.), % | 34.9 | 47.1 | 51.0 | 54.0 | 42.0 | 82.5 | ||
| Female (6-11 mos.), % | 39.8 | 53.3 | 56.7 | 54.0 | 42.0 | 82.5 |
*Philippine Dietary Reference Intakes Table (PDRI) 2015
**Food Composition Tables (FCT) 1997
***USDA Food Composition Databases
CERELAC® is a spoon-fed solid food suitable for complementary feeding. Breastfeeding should continue for as long as possible after introduction of complementary food.
