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How to Deal with Baby's "NO!"
Toddler

How to Deal with Baby's "NO!"

I can’t believe it! These past few days, my child, usually all smiles and very obedient, has been saying "NO!" to everything I say and having tantrums whenever I say "No". What do I do? 

Folic Acid: A Pre-Pregnancy Must-have
Pregnancy

Folic Acid: A Pre-Pregnancy Must-have

Even when you’re just planning to get pregnant, there is one nutrient that is a big must for you to take or include in your daily diet --- folic acid, also known as Vitamin B9 or folate.

Understanding Cravings or Paglilihi
Pregnancy

Understanding Cravings or Paglilihi

Yesterday, I found myself finishing off our hazelnut spread in one sitting! Even though I knew I shouldn’t, it was too good to resist.

Self-care image

SELF-CARE: A Momma Must-have

As you try to balance your 24-7 full time job as a momma and your budding career, take time to practice self-care. Kailangan mo yan to recover and relax so you can better care for baby.

Striking the Right Balance of DHA and ARA

Striking the Right Balance of DHA and ARA

by Marcelino Reysio-Cruz III, MD

Striking a balance is often a challenging task. The body works best in a state of balance. Since all nutrients work together to keep our body healthy…

3 Growth Nutrients that You Need to Know
Pre-school

3 Growth Nutrients that You Need to Know

What Makes L.comfortis the Best Friend of your Child's Tummy?
Pre-school

What Makes L.comfortis the Best Friend of your Child's Tummy?

Let's learn more about the importance of L.comfortis for your

How to Practice Self-care at Home Image

How to Practice Self-care at Home

The pandemic may have reduced our options on how to practice self-care as breastfeeding mommas but with a little creativity and some willpower, we can make me-time at home possible!

Happy-Tummy-Ni-Chikiting

Happy Tummy Ni Chikiting, Happy Mommy!

Moms always want the best for their babies. Lahat ay ginagawa ng isang ina para makasiguro na healthy at happy ang kanyang anak. Ngunit may mga pagkakataon na nararanasan ng ating…

Amazing Achievements at WEEK 19
Pregnancy

Amazing Achievements at WEEK 19

The cute little lodger inside your womb is about 335 g heavy now-just about the weight of a grapefruit or suha! Read on to know more about the wonders of your pregnancy this week.

How Breastfeeding Mommas can Find Me-Time During the Holidays Image

How Breastfeeding Mommas can Find Me-Time During the Holidays

The Christmas season is one of the most anticipated events in the Philippines. Pero minsan, it could also be one of the most stressful lalo na sa ‘ting mga breastfeeding mommas.

What Best to Eat When Pregnant
Pregnancy

What Best to Eat When Pregnant

We live in a country with a strong belief on "paglilihi". Because of "paglilihi" some Filipino pregnant women think that it is okay to eat whatever they crave. But that is not the case.

The Nutrients A Momma Needs Image

The Nutrients A Momma Needs

For breastfeeding moms, there is nothing more fulfilling that being able to produce a steady milk supply for our little one. To do this, we need to get our fill of nutrients.

How to Stay Healthy at WEEK 9
Pregnancy

How to Stay Healthy at WEEK 9

You're 9 weeks pregnant, and your baby is now about an inch long - the size of an olive or duhat. Read on for an inside look at all the excitement that's unfolding within.

5 Simple Self-Care Ideas For New Mommas

5 Simple Self-Care Ideas For New Mommas

Mommas, self-care should be on your to-do list!

How can I make sure my Baby Sleeps Well?
Little One

How can I make sure my Baby Sleeps Well?

When will my baby sleep through the night? Is it normal for him to wriggle when sleeping? When he finally falls asleep, it's only for 3-4 hours.

Make every bite count for baby’s healthy growth and development
Little One

Make Every Bite Count For Baby’s Healthy Growth And Development

Starting your little one on solid foods is quite a milestone!  Since his tummy is so small at 6 months of age, he will only be taking small amounts of solid foods.

Gratitude

Practice Gratitude Everyday

How to make a Gratitude Tree?

CloudJar

Can you make your own cloud?

How to make a cloud in a jar?

Porridge for Bulilit: Yummy and Nutritious Transition to Grown-Up Food

Porridge for Bulilit: Yummy and Nutritious Transition to Grown-Up Food